These foods could relieve us from stress.
Stress is very dangerous and it could affect the functioning of digestive system, immune system and nervous system.
Posted On :02/Feb/2020 12:19:34 PM
If we eat fig or anjeer, we could get these superb benefits.
Fig is otherwise called as anjeer and they belong to mulberry family. This dry fruit with chewy flesh and natural sweet flavour is often recommended by the doctors for pregnant woman is known.
Posted On :02/Feb/2020 12:07:03 PM
Reasons why intake of fibre rich foods is important for us
Our body functions are performed well if we consume foods that have micronutrients as well as macronutrients and we would be healthy.
Posted On :31/Jan/2020 11:17:12 AM
These reveal that the person is lactose intolerant
In some persons, their ability to digest lactose gets reduced and these persons are known as lactose intolerant persons. It must be taken into account that lactase is an enzyme
Posted On :30/Jan/2020 6:26:38 PM
Want relief from constipation issue, eat these vegetables
Many these days get affected with constipation issue. There are few reasons for constipation such as being inactive, stress, consuming lots of dairy products, overuse of laxatives etc.
Posted On :29/Jan/2020 3:25:50 PM
