Kumari Palany & Co

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Nutrition tips for children preparing for board exams

It is serious time now and there is no space for fun – these statements are often heard in households as it is exam season. During times between February and March, students are always kept busy, and their exams keep them stressed too.

Posted On :04/Mar/2019 4:59:46 PM

Avoid eating these foods just before sleeping during the night time

It is known that majority of us take some type of foods before going to bed at nights and that too knowing well that eating foods before bed is not good. It is said that the perfect time for having dinner is 3 hours before going to the bed.

Posted On :04/Mar/2019 10:33:33 AM

Importance of intake of poppy seeds in our lives

Right from the Egyptian civilization and Bronze Age, poppy seeds have been present. The point is poppy seeds are oil seeds got from poppy which is a flowering plant. It is important to note that the poppy seeds.

Posted On :02/Mar/2019 9:54:02 AM

Do you take tea immediately after meals? If yes, read on!

Taking the morning cup of tea every day brings the vigour to every one of us to go ahead with the day’s further routine and activities.

Posted On :01/Mar/2019 4:14:02 PM

Which is more important? Exercise or diet?

Weight loss! The topic is endless. There are a lot of questions revolving around this topic. There are many tricky questions that still lack proper answer. It is not just a plan, it is in fact a journey.

Posted On :01/Mar/2019 10:59:26 AM

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