This amazing drink can reduce post meal bloating plus would do wonders for our health!!
Is there any simple soothing way to wrap up the food that not only refreshes our taste buds but also helps the body to digest the food better? No more bloated feeling after eating meals!!
Yes, there is indeed a simple way in the form of a superb drink that can be highly effective post meal as it would create a calming or soothing effect plus would help us to digest the food well. It is none other than the ginger lemon tea.
Reasons why we must drink this ginger lemon tea post meals are
Improves digestion and lowers acidity:
It is worthy to note that ginger would stimulate digestive enzymes and this would lower issues like gas, bloating etc. Lemon would help in liver detoxification plus enhancing bile production. By this, fats would be broken down well. Post meal sluggishness would be avoided.
Helps in weight management:
It is true that drinking ginger lemon tea could help in weight loss. Point is that ginger would boost metabolism and would help the body to burn more fat. On the other side, lemon would help in detoxification and would curb the food cravings. This would finally help us shed a few kilos.
Flushes out toxins:
Toxins would build up post meals. Intake of ginger would help in circulation and lemon would act as diuretic. The combo of ginger and lemon would help in flushing out of toxins and this would make us feel energised etc.
Keep us hydrated:
There are times when we forget to consume water and by drinking this tea we could feel more hydrated. Especially in the winter season, drinking this tea combination would be superb.
Boosts immunity in us:
When we drink ginger lemon tea then we would be able to fight against many infections like cold, cough etc. The reason is that ginger has anti-inflammatory and antibacterial properties and lemon is full of vitamin C. Hence, this drink would improve our immunity
Better skin health:
Inflammation would get reduced well by ginger and collagen production would be boosted by lemon. By drinking this superb combo, our skin health would get better.
Mood booster and stress reducerer:
The mood lifting properties of ginger lemon tea combination would help in the reduction of mental fatigue and it would boost our concentration. We would feel calm after drinking this tea.
