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Foods rich in vitamin K that are needed for our health to be superb plus vitamin K deficiency etc!!

How many are aware that vitamin K is also associated with bone health?

Posted On :20/Aug/2025 9:45:46 AM

Getting hiccups or Vikkal - Their causes, remedies etc!!

An involuntary spasm of the diaphragm (a large muscle that separates abdomen and chest) is termed as hiccups.

Posted On :19/Aug/2025 9:47:53 AM

Never eat these foods when pregnant as it would harm you, take care

Cravings for all kinds of foods are common during the pregnancy stage. Hormone base changes, increased nutritional requirements

Posted On :18/Aug/2025 9:39:51 AM

Be Careful!! Drinking beer frequently or daily can cause these health issues!!

Have you come across the term beer belly and thought what it is all about?

Posted On :16/Aug/2025 9:38:39 AM

Please do not eat jackfruit if you have these health issues!!

There is a largest tree fruit weighing about 55kgs, 90 cm in length and 50 cm in diameter, have you ever consumed it? Dont get shocked!!

Posted On :15/Aug/2025 9:43:52 AM

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