Why Babies Cry at Night: Common Causes and Gentle, Effective Ways to Soothe Them
Night-time crying is common in babies and can be exhausting for parents. Even after feeding, changing, and comforting, some babies continue to cry. Understanding the most common reasons can make it easier to soothe your baby and help everyone get better sleep.
Why Babies Cry at Night
Babies often cry at night due to basic needs or discomfort, such as:
- Hunger: Newborns have small stomachs and need frequent feeds, including at night.
- Wet or dirty nappy: Even mild discomfort can wake a baby.
- Trapped wind (gas): Swallowed air during feeding can cause discomfort.
- Teething: Pain and mild fever can disturb sleep, usually after 6 months.
- Reflux: Spitting up milk after feeds can cause irritation.
- Colic: Prolonged crying without a clear reason, often resolving by 3-4 months.
- Constipation or illness: Pain, fever, or tummy discomfort can lead to night crying.
- General discomfort: Being too hot, too cold, or poorly positioned during feeding.
Gentle Ways to Calm a Crying Baby at Night
- Hold or wear your baby close for warmth and reassurance
- Use soft sounds like humming, white noise, or gentle music
- Reduce stimulation by dimming lights and lowering noise
- Try gentle movement such as rocking or a pram walk
- A warm bath before bedtime may help some babies relax
- Allow suckling for comfort (breast, clean finger, or dummy if suitable)
- Use a gentle massage to ease tension and discomfort
When Medical Advice Is Needed
Contact a doctor if:
- Nothing seems to comfort your baby
- Your baby is not gaining weight properly
- Crying continues beyond 4 months
- You feel unable to cope or very worried
Seek urgent medical care if your baby has breathing difficulty, seizures, very high fever, unusual skin color, or a spreading rash.
Disclaimer:
This content is for general informational purposes only and does not replace professional medical advice. Every baby is different, and symptoms may vary. Always consult a qualified healthcare professional if you are concerned about your baby’s health or behaviour.
