Bone Health Tips by Dr. Arun Kumar | Strengthen Your Bones Early & Prevent Joint Pain
Posted on: 10/Dec/2025 3:36:16 PM
Strengthen Your Bones Early with Expert Advice from Dr. Arun!
Meet Dr. Arun Kumar, an expert in bone fractures and joint replacement surgeries, sharing daily orthopaedic tips, real patient cases, and surgical insights to help you stay pain-free and active.
Bone Health Awareness Starts Young
- Regular exercise & proper diet build strong bones
- Women above 45 (post-menopause) and elderly people must check bone density regularly
- Early detection helps prevent fractures and joint damage
