Your Daily Habits Are Silently Destroying Your Bones!
Posted on: 24/Dec/2025 11:27:06 AM
Did you know these common habits like poor posture, lack of sunlight, excessive caffeine, and sedentary lifestyle could be silently weakening your bones and increasing fracture risk without you realizing?
Dr. Arun Kumar (MBBS, MS Ortho), expert orthopedic surgeon, reveals the top 4 hidden risks and simple fixes in just 60 seconds to protect your bone health for life!
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