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To avoid getting back pain, please try these ways

Poor postures, health problems plus not paying attention to the body could lead to back pain in us. Otherwise known as back aches, back pain is a pain that is felt in the back of a person.

Posted On :20/Jun/2020 10:15:55 AM

Immune Boosting Food Recipe: Garlic Herb Rice with Veggies and Watermelon Chia Shake

Buttered garlic herb rice with veggies is the perfect meal to boost your immune system which can be prepared in a short time with easily available ingredients.

Posted On :19/Jun/2020 8:11:06 AM

Want superb blood flow throughout the body then do these

Throughout our lives, blood does not stop carrying nutrients and oxygen to all parts of the body. It must be noted that the blood is pumped from the heart and brain to muscles and skin.

Posted On :18/Jun/2020 11:20:35 AM

Try to avoid these food combinations for your health to be good

Sometimes, many of us eat a combination of foods as per our taste. Though it might sound odd for others, we might not bother about it as long as we love those food combinations.

Posted On :16/Jun/2020 11:05:06 AM

Various ways by which junk food cravings could be avoided

High processed junk foods or sugar-rich foods are normally preferred by us. It is necessary to practice food cravings for weight loss to be effective.

Posted On :15/Jun/2020 11:27:50 AM

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