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Gaining weight despite consuming a healthy diet and doing exercises regularly etc, these can be the reasons!!

The bitter truth is that there are no quick methods to lose excess weight or stomach fat or belly fat.

Posted On :19/Dec/2024 9:40:30 AM

Women must avoid these foods as they could aggravate hot flashes issues!!

One common symptom women would get during her menopause is hot flash or sudden sensation of a warmth feeling in her upper body.

Posted On :18/Dec/2024 9:46:54 AM

How intake of less sugar foods can boost our heart health?

We all know that high sugar intake frequently could lead to diabetes in us. How many of us are aware that high sugar intake frequently

Posted On :17/Dec/2024 9:32:55 AM

Consuming plant based diet for skin health - Various things to know!!

That is what we consume would be responsible for a healthy and glowing complexion of our skin.

Posted On :16/Dec/2024 9:36:36 AM

Do not eat these fruits during the winter season as they can create issues!!

Though normally fruits are good for our health, not all fruits are suitable for consumption for every season. Surprising, but true!!

Posted On :14/Dec/2024 9:30:37 AM

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