Why should we eat collagen-containing foods compulsorily after the age of 30?
There is glue present in us that holds our bodies together providing structure and support to our skin, bones etc and this is collagen.
Posted On :05/Jan/2024 9:17:46 AM
Be careful about these harmful winter habits that will create issues in having regular bowel movements!!
Winter season might be nice and chilly but we must be very careful about our lifestyle or else it might lead to issues in us.
Posted On :04/Jan/2024 9:31:10 AM
Eating More is Not Equal to Eating Well
As we step into the new year, its essential to reflect on our habits, especially when it comes to the fuel we provide our bodies.
Posted On :04/Jan/2024 8:50:46 AM
Why consuming walnuts during the winter season would be highly beneficial for us?
We all might have come across walnuts (seeds from genus Jugulans) that are used in cooking, baking and consumed as snacks etc.
Posted On :03/Jan/2024 9:27:53 AM
How Much Water Should You Drink Daily?
Staying properly hydrated is crucial for maintaining good health and well-being. Water plays a vital role in various bodily functions, including digestion, temperature regulation, and nutrient absorption.
Posted On :02/Jan/2024 8:46:59 PM
