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HAIR CARE IN THE MONSOONS
Posted on: 27/Jun/2015 2:43:44 PM
Here are a few tips to maintain your hair in the rainy season.
1. Healthy diet: Include proteins in your diet. Proteins like keratin help in hair health. Food like eggs, milk and dairy products, green leafy vegetables, beans, nuts and whole grains should be eaten generously. Remember to drink plenty of water as well.
2. Clean your hair: Getting wet in the rain does not equal a hair wash at home. Dirt and dust from the air and pollutants mix with rain water and will stay in your hair till you wash it.
3. Dont share your comb: The monsoon season sees a lot of skin infections. Sharing a comb may result in scalp infections. As a rule, remember to carry your own comb all through the year.
4. Hot oil massage: Massage your scalp with hot natural oils like coconut, olive, avocado or almond, or a combination of these.
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