Five Unhealthy Foods You Eat Every Day - Awareness by Dr. Kousalya Nathan
Posted on: 18/Sep/2025 3:05:23 PM
KALM, founded by Dr. Kousalya Nathan, Ph.D., a well-known lifestyle and anti-ageing consultant, continues to spread awareness about health and nutrition.
In her latest message, Dr. Kousalya Nathan highlights the “Five Unhealthy Foods You Eat Every Day” that could silently harm health. With her expertise in lifestyle medicine and precision nutrition, she emphasizes the importance of making better food choices to prevent diseases and improve overall well-being.
Her guidance serves as a reminder that small daily food decisions can have a big impact on long-term health.
