Workout in the mornings to get the best of your day
Heavy work schedules and late nights prevent one from exercising in the morning. But did you know that morning workouts have more benefits than any other workout during the day from controlling the weight, enhancing the mood and keeping you fit and healthy.
Posted On :16/Aug/2016 9:21:27 AM
Junk food ads lead kids to consume more, says study
A new study has said that while junk food is directly responsible for health issues among children, it turns out that commercials for the same can be very damaging as well.
Posted On :15/Aug/2016 5:45:35 PM
Too much and too less sleep increase risk of stroke, says study
A new study has said that growing evidence has indicated that sleep disorders are highly prevalent in stroke patients.
Posted On :15/Aug/2016 10:07:17 AM
Flowers with medicinal properties
It might be a surprise when you know many flowers have medicinal properties. Here are a few,
Posted On :14/Aug/2016 8:39:04 AM
Some benefits of drinking water from a copper vessel
Copper plays an important role in our body system when converting the fat in the body to energy.
Posted On :14/Aug/2016 8:30:41 AM
High HDL cholesterol may also be detrimental, says study
A new study has shown that high levels of high-density lipoprotein, or HDL, cholesterol - commonly touted as good cholesterol for helping to reduce risk of stroke and heart attack - may increase a persons risk of premature death as much as its low levels.
Posted On :13/Aug/2016 12:00:38 PM
Are mushrooms really good to eat? Yes, verily they are
Mushrooms do great goodness to health. In real, fat content is a direct rival to our body, but mushrooms crumble the fat content. Let us know a bit more about these good doers.
Posted On :12/Aug/2016 2:33:36 PM
Healthy breakfast options
Breakfast is the most important meal of the day. Everyone knows that. But, unfortunately, it is also the meal that�s almost always made and eaten in a hurry.
Posted On :11/Aug/2016 9:41:58 AM
Meat as harmful as sugar, says study
A new study has said that meat intake is as harmful as sugar in the growing prevalence of global obesity.
Posted On :10/Aug/2016 11:05:09 AM
Soy benefits women with PCOS
A recent study has said that consuming soy may be beneficial to improving metabolic and cardiovascular health in women who have PCOS, or polycystic ovary syndrome.
Posted On :10/Aug/2016 10:24:54 AM
