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Bananas at night? You got to think before sliding it through your throat

When you overload your stomach at night, you look out for bananas to aid digestion. Bananas are also considered as the remedy for troubles like constipation. Even doctors recommend the same.

Posted On :19/Aug/2016 6:17:05 PM

Some morning food items which help reduce weight

It is a healthy trend to take more nutritious food in the morning session, medium quantity of food in the noon session and even lesser in the nights.If this is strictly followed, the weight will definitely come down within a month.

Posted On :19/Aug/2016 12:00:37 PM

New study assures safety of anti psychotic drugs for pregnant women

A new study says that pregnant women on antipsychotic drugs can continue taking most of those medications without worrying the pills will increase the risk of their newborns having birth defects. The research was conducted by scientists.

Posted On :19/Aug/2016 9:21:41 AM

Simple, easy and traditional pregnancy care methods

Women in our previous generation were very bold enough at the time of delivery. Their husbands use to carry them in hands and travel in bullock carts. The main reason behind this is the exclusive importance they use to give to uterus.

Posted On :18/Aug/2016 5:19:45 PM

2 Important points to safeguard the health of your childrens hearts

Scientists observe that children who take higher calories of food without doing any physical exercises are likely to be easily affected by heart-related diseases.

Posted On :18/Aug/2016 4:54:13 PM

Mothers breast milk Vs bottle milk: Nutrition table to be aware of

No other food contains as much nutrition in this world as mother�s milk. Mother�s milk does not serve only as a food - it acts as a medicine as well. To the infant.

Posted On :17/Aug/2016 5:14:25 PM

30 minutes of exercise a day is essential for heart health, says AHA

The AHA, or American Heart Association, has released a new statement that says that people should get about 30 minutes of exercise each day to counteract the potentially harmful effects of being inactive for too long.

Posted On :17/Aug/2016 7:53:50 AM

New sensor to detect heart attacks

Researchers from the Ulsan National Institute of Science and Technology, or the UNIST, in South Korea have developed an electrical immunosensor for early detection of heart attacks, which provides results in just one minute.

Posted On :17/Aug/2016 7:47:10 AM

Get lean and muscular body with this breakfast

How to get a lean and muscular body? This million dollar question gets an answer here. Charles Polequin, a veteran coach who trained Olympic athletes and American football players says the focus need to be on our breakfast.

Posted On :16/Aug/2016 2:43:38 PM

Night time usage of devices can help fight disturbances to sleep, says study

A recent study has said that daytime light exposure can help fight sleep disturbances which may be caused due to late night use of electronic gadgets. The study has revealed that ample exposure to daytime bright light can help young people who used self-luminous gadgets.

Posted On :16/Aug/2016 9:28:45 AM