An egg a day keeps strokes away
New research from the EpidStat Institute, Michigan, US has said that consuming an egg - nutrient-rich source of high quality protein - per day may lead to a 12 per cent reduction in risk of stroke.
Posted On :04/Nov/2016 4:43:57 PM
The importance of water in your weight loss plans
Wellness consultants repeatedly emphasize the efficacy of water in losing weight. A recent report in the American Journal of Clinical Nutrition says that water directly impacts your weight loss goals.
Posted On :04/Nov/2016 10:09:21 AM
Low oxygen environment may be beneficial for those with heart disease, says study
A new study published in the journal Nature has said that a low-oxygen environment - similar to what is found at the top of the Mount Everest - may reverse heart disease. The study was conducted.
Posted On :03/Nov/2016 10:16:12 AM
Workout for arms and abs
Here is a 15-minute special workout routine for arms and abs.The Dolphin Plank pose is a mix of Dolphin Pose and Plank Pose. Get down on the floor on your hands and knees, bring your elbows.
Posted On :03/Nov/2016 9:50:24 AM
Indoor allergens are as harmful to children with respiratory disease, says report
A new report from the American Academy of Pediatrics has advised that children with the respiratory disease shouldn�t breathe indoor air that�s contaminated by pollutants and allergens.
Posted On :02/Nov/2016 3:10:38 PM
Tips to maintain work life balance
The incidents of young people having strokes is becoming increasingly common. Most of the victims are extremely stressed individuals. Stress from working too much causes so many illnesses.
Posted On :02/Nov/2016 10:31:07 AM
Active children are more exposed to black carbon, says study
Researchers from the Columbia University Medical Center, or CUMC, in New York City, US have said that children from urban areas who engage in vigorous exercises both indoors and outdoors.
Posted On :02/Nov/2016 9:54:15 AM
Adding eggs to your salad aids in Vitamin E absorption, says study
A study published in the Journal of Nutrition has said that adding whole eggs to a colourful salad boosts the amount of vitamin E the body absorbs from the vegetables. The study was conducted.
Posted On :01/Nov/2016 11:46:19 AM
Salt intake is too much in India, shows study
A study conducted by the George Institute for Global Health has shown that the average salt intake in India is double that of the WHO-recommended maximum consumption level of 5 gm/day.
Posted On :31/Oct/2016 8:43:59 PM
Yoga helps astronauts fight against spinal stiffness
A new study that was conducted on NASA crew members says that yoga may help fight spinal stiffness and reduced mobility suffered by astronauts during prolonged spaceflight. The study was conducted.
Posted On :31/Oct/2016 4:20:12 PM
