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Are you aware of these foods that would expire much sooner than you think or have a short shelf?
Posted on: 03/Aug/2022 8:59:07 AM
The shelf life refers to the length of time the food remains usable and fit for consumption etc. Therefore, it is very important that we must consume the food items as per the shelf life or before the expiry date. Consuming the food item after its shelf life could lead to health issues etc. It must be noted that understanding the shelf life is essential in assuring the quality of the product and in assuring safety.
There are few foods that must be consumed by us as soon as they are brought home and that is due to their short shelf life. While buying these food items from the shops, a person must check the best before date without fail. The various foods that have short life are
Consuming oats:
One of the most commonly consumed super foods is oats and it is one of the healthiest foods for breakfast. It is true that oats have very small shelf life and they could expire in 4 to 6 months. It must be noted that we must not buy oats in huge amounts.
Consuming flours:
White flour is said to have a longer shelf life. This doesn`t mean that we must stock flour in huge amounts. It is important that we must use flour within one year. There are chances that flour might get infested with worms etc if it is stored for more than a year.
Consuming canned foods:
We must consume canned foods within a year itself. It would get spoiled when there is any small damage also.
Consuming unopened oils:
Storing unopened oil in a dark and cool place or in the fridge would be good. It is believed that the unopened oils would last up to 2 years when stored in superb conditions. The surrounding atmosphere plays a huge role in spoiling unopened oils and it is necessary that we must watch out for changes in smell or colour of the oil etc.
Consuming exotic vegetables:
It is essential that we must consume exotic vegetables such as broccoli, mushrooms, bell peppers, celery etc as soon as possible. Storing in a dark and cool place is necessary for exotic vegetables.
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