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By these foods the dark circles around our eyes could be prevented
Posted on: 01/Jun/2018 9:46:45 AM
In our fast paced life we do not have time to take care of ourselves. This results in many issues in our face as well in our body. One such is the development of dark circles around our eyes. This could destroy our appearance to a huge extent plus makes us look older than our present age.
Not many of us are aware that dark circles around our eyes are caused by alcohol consumption, ageing, insomnia, stress, dehydration etc. These dark circles could be avoided by the intake of certain foods. By these foods good nourishment to the skin is got.
The foods that could be consumed to prevent or remove dark circles around our eyes are
Intake of cucumber - By eating cucumber our skin gets hydrated well as cucumber has got water content in it. The presence of silica, sulphur plus vitamins like A. L, C, E etc improve the collagen in our skin and the elasticity is improved greatly. In the end dark circles around our eyes are eliminated.
Intake of watermelon - Our skin gets hydrated by the intake of watermelon as the watermelons have 92 % of water content in it. Our eyes are kept healthy and finally removal of dark circles around the eyes could be possible due to the presence of lycopene, beta-carotene, vitamins such as B1, C and B6 etc present in the water melons.
Consumption of tomatoes - Intake of tomatoes provides us many health benefits is known well to us. The presence of lycopene in tomatoes does superbly in initiating healthy flow of blood in the skin plus blood vessels are kept healthy. Good blood flow under our eyes is initiated by the intake of tomatoes. This results in the fading off of dark circles around the eyes.
Intake of sesame seeds - For healthy skin vitamin E is very important. Sesame seeds have got huge amounts of this vitamin E and dark circles get reduced.
Beetroot consumption - The skin around our eyes is kept healthy by beetroot intake and this beetroot has got magnesium, folates and vitamin C in it. Pigmentation of skin is kept intact and dark circles are reduced.
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