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Every Pregnant woman must consume saffron or kesar for these fabulous reasons
Posted on: 14/Aug/2021 9:31:18 AM
A woman would have emotions like happiness, anxiety and excitement all at the same time when she becomes pregnant and pregnancy is one of the beautiful experiences of a woman’s life. Not only is motherhood exciting but it also comes with huge responsibility also. A pregnant mother has to take care of her health as well as her baby’s health inside her womb. It is necessary that a pregnant mother must be healthy plus happy etc for the sake of her baby. Saffron or kesar is recommended for the pregnant mother during the 9 months.
A Pregnant woman must consume saffron for these reasons.
Tackles mood swings:
In the 9 months of pregnancy, a woman would have mood swings and this could be due to factors like hormonal changes, physical discomfort etc. By consuming saffron, mood swings could be tacked easily. Fact is that saffron produces serotonin that modulates the mood. By this, the ups and downs could be managed well.
For good sleep:
Pregnant women would have sleep issues due to physical discomforts etc. It is believed that by drinking saffron milk the anxiety of the pregnant woman would reduce and her overall mood would get uplifted. Pregnant women would get sound sleep at night.
Relief from cramps:
Hormonal changes during pregnancy could result in cramps. Sometimes, the cramps would be mild and at times it would be severe and unbearable also. The pain killing properties of saffron play a huge role here. Pregnant women could get relief from the severe cramps.
Reduces high BP:
The blood pressure levels of a pregnant woman get affected due to increased blood circulation. Intake of saffron could reduce the BP levels.
Boost heart functions:
The calorie rate of a pregnant woman would get increased due to the junk food cravings. This would in turn affect the cholesterol levels and would lead to heart based issues. By consuming saffron, the cholesterol levels get reduced. Heart health would be superb. Clogging of the arteries would not be there due to the substances present in saffron. Oxygen levels would increase in the body.
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