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Handy nature-cure tips
Posted on: 13/Aug/2018 4:59:37 PM
Sinusitis – If the breathing problems/blocks persists, do not sleep directly under the fan. Use a slightly higher pillow. When lying flat on your back, the breathing difficulty will be more acute. So, sleep lying sideways. The next morning, while brushing the teeth, clean the tongue thoroughly by rubbing off. Then blow your use 3 times to remove the phlegm stuck in. This is a tip given by our elders to cleanse the breathing system.
Enhancing memory – Include okra (lady`s finger or ‘vendaikkai’ in Tamil) regularly in the diet. The nervous system will get strengthened. It will stimulate more active functioning of the brain and also help in developing a good memory power.
Chest blocks (heart attacks) – Add the ingredients of dried ginger, peppercorns, long pepper (‘thippili’), a bunch of lotus flower leaves, and some jaggery in some quantity of water and boil. Cool and strain; Keep this water and drink it in the night. This will prevent chest blocks.
Blood pressure, Cholesterol, giddiness – Take some pieces of white pumpkin. Grate it. Add some salt. Saute ginger, green chillies, coriander leaves, curry leaves, and some mustard. Add this to the grated white pumpkin. Add this in curd and mix well/ ‘Pumpkin pachadi’ is ready. It is a tasty yummy dish. Take this, White pumpkin has the medicinal property to check and prevent high blood pressure, cholesterol, and giddiness,.
Sprain or ‘Catch’ in the hand – Add some pepper powder and camphor in a glass of water. Boil. Dip a dry clean cloth in this and rub and apply on the affected area where the ‘catch’ in the hand is felt. Otherwise, one can apply the turpentine oil as well on the affected area. Both these tips will cure the ‘catch’ in hand.
Diabetes – Diabetes will be checked and will be brought under control by taking buttermilk in which ‘arugampul’ has been added.
Menstrual problems and heart-related complaints – Take some quantity of raisins (dried grapes). Soak it in warm water for half-an-hour. Drink this water in the morning. This will cure menstrual issues as well as heart-related complaints.
Whooping cough, constipation, and obesity – Make a juice of a bunch of snake gourd creeper levees and give it in the morning to the children affected by a whooping cough It will get cured, Also, by taking this, constipation will get cured. By regularly including the snake gourd items in the diet, obesity can be prevented.
Complaint of lubricity or slipperiness in the body – Take a cup of green peas and boil in water. Add some tomato juice to this and take it daily. The lubricity or the slippery complaint in the body will get cured.
Avoid greens - Avoid giving dishes made with greens to the children during the days when giving them an ‘oil bath’.
Vomiting complaint - The pregnant ladies will get considerable relief from the vomiting complaints by taking some carrot juice mixed with honey.
Checking the body heat - Making lemon juice ’rasam’ and taking it will check and control the body heat.
Lung-related complaints – Make a juice out of some betel leaves and ginger and take. There will be an immediatate good relief.
Too slim – By taking the sesame or gingelly oil made from the sesame seeds, the persons who are too slim will find an improvement in health and will start putting on more weight.
Pain in the body part – Grind some mustard and apply it on the affected part which is painful. The pain will get cured.
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