Invest in a standing desk at your workspace
Research has shown that sitting for even a small time - even half an hour - is detrimental to health.
Posted On :09/Sep/2015 11:27:23 AM
What are PLU codes found on fruits and vegetables?
You might have noticed a four or five digit number on fruits and vegetables. These are called PLU codes that stand for Price Look Up code.
Posted On :08/Sep/2015 5:48:53 PM
Do you use newspapers to absorb the excess oil from Vadai or bajji?
Analysts have warned that it is harmful to use the newspapers to absorb oil from the excessive oil-fired snack items.
Posted On :07/Sep/2015 4:46:32 PM
Using mobile devices in the sunlight may cause skin cancer, says study
A study published in the Journal of the American Academy of Dermatology says that high tech gadgets may cause skin cancer.
Posted On :07/Sep/2015 9:41:19 AM
Quick and healthy breakfast recipes
Breakfast is the most important meal of the day. Nutritionists believe that skipping your breakfast slows down metabolism and results in weight gain. In fact, it is recommended that you eat something within 15 minutes of waking up.
Posted On :04/Sep/2015 4:27:11 PM
Tips to reduce belly fat
Belly fat is usually the result of wrong lifestyle and eating habits. Here are a few tips to reduce belly fat. Drinking lemon juice in the mornings has proven to be effective. Add some lemon juice to warm water and salt. Drink this first thing every morning.
Posted On :04/Sep/2015 4:10:37 PM
How to burn calories using NEAT
You can burn calories by performing day to day activities. Burning calories equals losing weight. Of course, this is also proportional to the amount of calorie intake.
Posted On :01/Sep/2015 9:56:26 AM
Children with insufficient sleep get more attracted by food
A new study established that children who lack sleep get more tempted by food items. This research was reported in the International Journal of Obesity.
Posted On :31/Aug/2015 2:45:39 PM
Do we need 8 glasses of water a day?
You should drink eight glasses of water a day is just a myth. This advise has been around for many generations and is believed to keep the body hydrated.
Posted On :31/Aug/2015 10:21:19 AM
Why you should eat with your hands??
According to Ayurveda, hands and feet are believed to be conductors of the five elements, which are, space, air, fire, water and earth. Each of these elements runs through each finger.
Posted On :31/Aug/2015 9:32:44 AM
