Healthy eating during the monsoons
Eating healthy is very important during Monsoon when one is prone to the many diseases that the season brings along with it. Here is a list of healthy foods that you must include in your daily diet during Monsoon.
Posted On :26/Dec/2016 10:16:57 AM
Benefits of ginger
The aroma, the taste, and the caressing touch of ginger on our throat is what everyone craves for during Monsoon. Did you know that besides adding taste and spice to every food and drink, ginger also possesses.
Posted On :25/Dec/2016 11:50:16 AM
Excessive weight can alter DNA, says study
A large scale study of 10,000 people has shown that the extra pounds that you gain during holidays may not only show up on your body but also alter your DNA and gene expression.
Posted On :25/Dec/2016 11:40:26 AM
Benefits and problems of different sleeping positions
Here are a few sleeping positions that may help you get a better sleep. On your back with your arms at the sides is generally considered to be the best sleeping position for your spine and neck.
Posted On :24/Dec/2016 4:34:04 PM
Eye care tips during exam time
Long periods of studying not only causes fatigue but strains the eyes. Here are a few tips that will help you take better care of your child�s eyes.
Posted On :24/Dec/2016 11:27:36 AM
Prices of essential medicines reduced
The central government has decided to reduce the price of medicines used for treating 55 illnesses including HIV and diabetes. The National Drug Pricing Regulator has fixed/revised ceiling prices of 55 scheduled formulations.
Posted On :24/Dec/2016 10:19:30 AM
Vitamin D restores good bacteria in the gut, says new study
A new study conducted on mice says that extra Vitamin D can restore good bacteria in the gut, giving hope in the fight against risk factors for diabetes and heart disease. The study was conducted by researchers.
Posted On :24/Dec/2016 9:50:47 AM
Acne care during the monsoons
Monsoon is that time of year that leads to oily skin which further causes pimples, acne and skin blemishes. In fact, acne gets worse during Monsoon if proper hygiene and care is not maintained. Here are a few easy.
Posted On :23/Dec/2016 10:19:58 AM
Tips to take care of your baby during the monsoons
Babies are particularly susceptible to diseases in the monsoons. Here are a few tips to protect your child.
Posted On :22/Dec/2016 3:28:50 PM
Tips on how to have germ-free beds and pillows
Make it a practice to vacuum your mattress every time you change the sheets or for once in every three months.
Posted On :22/Dec/2016 10:02:19 AM
