Daily practice of yoga beneficial to those with prehypertension, says study
A new study says that practicing yoga for one hour daily can reduce blood pressure in people with prehypertension.
Posted On :31/Dec/2016 12:48:16 PM
Music affects person�s mood, says study
A new study has found that listening to sounds such as music and noise has a significant effect on an individuals moods and emotions, possibly as a result of brain dopamine regulation - a neurotransmitter strongly.
Posted On :31/Dec/2016 10:31:07 AM
Music affects person�s mood, says study
A new study has found that listening to sounds such as music and noise has a significant effect on an individuals moods and emotions, possibly as a result of brain dopamine regulation - a neurotransmitter strongly.
Posted On :29/Dec/2016 12:35:03 PM
What to eat when you are pregnant?
Most Indian pregnant women stay at home and stuff their faces with ghee laden foods. Many women are, however, breaking the tradition and carrying on with life as usual, and still watching what they eat.
Posted On :27/Dec/2016 4:46:08 PM
Vitamin D may prevent diabetes and heart disease, says study
A new study conducted by the Cedars-Sinai Medical Centre in the US has said that sun bathing and vitamin D supplements may be feasible and affordable approaches to improve or even prevent metabolic syndromes.
Posted On :27/Dec/2016 9:54:33 AM
Preventing infections during the monsoons
Here are a few tips to protect you from getting infections during the rainy season.It is highly recommended that you carry an extra pair of clothing with you at all times during a rainy day.
Posted On :26/Dec/2016 12:46:21 PM
Healthy eating during the monsoons
Eating healthy is very important during Monsoon when one is prone to the many diseases that the season brings along with it. Here is a list of healthy foods that you must include in your daily diet during Monsoon.
Posted On :26/Dec/2016 10:16:57 AM
Benefits of ginger
The aroma, the taste, and the caressing touch of ginger on our throat is what everyone craves for during Monsoon. Did you know that besides adding taste and spice to every food and drink, ginger also possesses.
Posted On :25/Dec/2016 11:50:16 AM
Excessive weight can alter DNA, says study
A large scale study of 10,000 people has shown that the extra pounds that you gain during holidays may not only show up on your body but also alter your DNA and gene expression.
Posted On :25/Dec/2016 11:40:26 AM
Benefits and problems of different sleeping positions
Here are a few sleeping positions that may help you get a better sleep. On your back with your arms at the sides is generally considered to be the best sleeping position for your spine and neck.
Posted On :24/Dec/2016 4:34:04 PM
