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This summer will be hotter: Doctors advice - Take 5 litres of water every day

The Indian Weather Bureau has cautioned that the summer this year will be more intense than the average expected level.

Posted On :06/Apr/2017 12:27:20 PM

Vitamin C is a vital requirement for growing children

The nutrition experts have listed the fruits to be given to growing children in order to increase their body resistance to diseases.

Posted On :05/Apr/2017 9:50:47 AM

Paleo Diet - food items for taking and avoiding

Paleo diet is on the basis of food items that have been taken right from the very early period of stone age. The fact is that the term Paleo is derived from the word Paleolithic.

Posted On :04/Apr/2017 2:37:04 PM

Marathon runners prone to kidney troubles

Got any ideas to run a marathon? You may have to think twice. While running a long marathon causes physical stress, you equally face short term kidney injury, according to scientists including one from the Indian origin.

Posted On :30/Mar/2017 3:58:48 PM

Special camp for administering polio drops on 2nd April

The special camp for administering polio drops to children below the age of 5 years is organised every year throughout the country.

Posted On :30/Mar/2017 3:45:43 PM

Home cooked food and cutting phone while eating will reduce obesity

A new study has found that people who eat home cooked food and those who do not watch any TV or videos when they eat do not tend to get obese.

Posted On :28/Mar/2017 4:30:48 PM

Some smart tips for protection from summer impact

Though it is better not to step out of the house to face the severe summer, it is not practically possible for most of us to escape from the scorching heat.

Posted On :26/Mar/2017 3:07:27 PM

Simple ways to strengthen your knees

Firstly, stand in a wide posture. Keep your right toes towards the right and left toes at about 30 degrees right. Stretch your upper body in a lateral position towards the right so that the right shoulder glides over the right foot.

Posted On :25/Mar/2017 12:27:49 PM

How to protect your eyes fresh and cool this summer?

There is a lot of dust, heat and too much of sunlight inundating the summer period. These do not just affect your skin, but also your eyes. We make use of sunscreen or other protective creams to keep our skin safe in this summer.

Posted On :24/Mar/2017 4:11:36 PM

Why does your body need Vitamin D?

Vitamin D that is also known or sunshine vitamin is highly essential to regulate calcium content in your body. It makes bones and teeth healthy. Vitamin D is in fact not a vitamin, it is rather a pro hormone.

Posted On :22/Mar/2017 1:06:07 PM