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The daily quantum of greens recommended for the diet?

All of us are very aware that greens are full of minerals and nutrients. However, it is not just enough if we buy, cook, and eat them - the main point is we have to ensure that the entire mineral.

Posted On :18/Dec/2017 6:05:46 PM

Exclusive blood donation app designed by JB Soft System

JB Soft System, a pioneering web development company based in Chennai has come up with an exclusive mobile application for blood donation for their client.

Posted On :16/Dec/2017 4:44:07 PM

Tips to reverse your diabetes

The title may perplex you - can you actually reverse diabetes? Are you wondering? The answer is Yes. You can reverse diabetes by changing the different factors pertaining to the condition including duration of diabetes.

Posted On :16/Dec/2017 12:36:48 PM

Stress vs shortness of breath

When you are stressed, you tend to experience shortness of breath. As you experience shortness of breath, you tend to get nervous or anxious which will furthermore increase the shortness of breath.

Posted On :15/Dec/2017 5:24:00 PM

Excessive vitamin supplements may lead to side effects, experts

Vitamin pills or any kind of vitamin supplements are known to increase your energy level, help you shed kilos, beat stress, increase your performance level, and hinder aging and do a lot more.

Posted On :15/Dec/2017 5:02:24 PM

Benefits of cabbage

The vegetable cabbage has a lot of medicinal properties. Drinking cabbage juice on an empty stomach will cure the high cholesterol problem and cabbage also cleanses the liver.

Posted On :14/Dec/2017 5:14:11 PM

Tips to fight belly fat

How to lose belly fat? How to quickly burn belly fat? Tips to shed belly fat, etc. are some of the most commonly raised queries and doubts these days.

Posted On :14/Dec/2017 2:53:21 PM

Eating Papad daily may harm health

In the South Indian style of eating, especially the lunch session will not be deemed complete without papad. Most of us have the habit of preferring to take sambar rice or rasam rice with papad.

Posted On :12/Dec/2017 5:48:08 PM

Children who surf smartphones before bedtime are prone to high BMI

Parents out there. You got to check this out. Do you allow your child to surf through the smartphone or play a mobile game right before their bedtime? You got to know that allowing your children to do so will put them at high risk.

Posted On :08/Dec/2017 2:41:41 PM

Bed time Habits that will help reducing Weight

Losing weight is a process and not a mere target which can be achieved within a day or week. So adapting our lifestyle to exercise, proper diet and having nutritious foods depending on the body conditions.

Posted On :05/Dec/2017 8:22:32 PM