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Garlic to fight against cold and flu symptoms

Garlic is not only a food source but also a medicine used for thousands of years in India and now emerging all through the world as a health supplement for aiding digestion and reduce gastric symptoms.

Posted On :15/Dec/2018 2:38:32 PM

These are the health benefits of eating beef

Source of high quality proteins and nutrients, beef is the name given to the meat got from the cattle. After pork and poultry consumption, beef is the third most widely consumed meat in the world.

Posted On :15/Dec/2018 9:44:03 AM

Superb health benefits of mudakathan leaves

Since the time immemorial mudakathan leaves were being used by us. Botanically it is called as cardiospermum halicacabum. Balloon vine is one name by which these mudakathan leaves.

Posted On :15/Dec/2018 9:41:23 AM

Do you know about these amazing health benefits of consuming chicken?

The amazing piece of information is chicken has got minerals like calcium, iron, magnesium, potassium, phosphorus, folates etc. Chicken is also loaded with vitamins like A, B12, C, D, E, K, niacin, riboflavin etc.

Posted On :14/Dec/2018 10:01:57 AM

Some superb health benefits of intake of buckwheat

The interesting fact about buckwheat is the seeds of buckwheat are rich in complex carbohydrates hence it is known as pseudo cereal. The seeds of buckwheat are triangular in shape and in this it is similar to larger seeds of beech nut.

Posted On :14/Dec/2018 9:59:04 AM

Rye and its superb health benefits

How many of us know what Rye is? Grown as a grain, cover crop and forage crop, rye is a grass belonging to wheat tribe or Triticeae. It is called as �kampu� in Tamil and is related to barley and wheat.

Posted On :12/Dec/2018 7:00:52 PM

Do you these reasons why intake of pomelo is important for us?

Pomelo belongs to Rutaceae family and is a largest citrus fruit similar in appearance to a grapefruit. This pomelo fruit is highly popular in China and is known as a symbol of prosperity./

Posted On :12/Dec/2018 6:51:51 PM

Want to have more muscle strength then try these?

Some of us would be interested to build lean muscles or to increase the muscle strength isn�t it!! It is said that proper nutrition as well as physical activity is needed to build lean muscle.

Posted On :12/Dec/2018 2:43:33 PM

Garlic oil and its fantastic benefits

It is known that from garlic is got garlic oil by the process of steam distillation. Volatile sulphur compounds like dially disulfide etc are present in it. Garlic oil is sued for both culinary as well as for medicinal practises.

Posted On :12/Dec/2018 10:22:36 AM

Why consuming cajanus cajan is superb for our health?

Belonging to Fabaceae family, pigeon peas or cajanus cajan are legumes. People belonging to south Asia consume pigeon peas more. In Tamil it is called as thuvaram paruppu.

Posted On :12/Dec/2018 9:57:53 AM