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Coffee in the evening affects sleep, says study

According to research led by the University of Colorado Boulder and the Medical Research Councils Laboratory of Molecular Biology in Cambridge, England, evening caffeine delayed the internal circadian clock.

Posted On :15/Feb/2018 11:10:35 AM

Romantic places in Chennai

Chennai is a city bustling with its traffic and human population. It comes lively with the several temples that line the city and the traditional aroma of their food.

Posted On :14/Feb/2018 11:42:07 AM

Avoiding the Flu Infection catching you at workplace

There are various ways to catch an infection on your workspace depending on the surrounding cleanliness and your own immunity level.

Posted On :12/Feb/2018 3:47:48 PM

Tips to save fuel while driving

The speed drop of 80mph to 70 mph can save till 25% of the fuel. On a smaller roads the speed of the vehicle can be maintained on a very minimal range that can help in saving 10% of the total fuel savings.

Posted On :12/Feb/2018 2:28:12 PM

Pick the perfect water bottle with these tips

Though water bottle may look like a very common daily used item, it has eventually grown as a very important accessory to everyone in the recent years to keep everyone hydrated.

Posted On :10/Feb/2018 5:18:20 PM

Adding chocolates to your breakfast is recommended, study

How about having chocolate for breakfast? Wondering how well that could be! Of course, kids would absolutely love it.

Posted On :06/Feb/2018 6:15:42 PM

Quirky Valentine�s Day gifting options

You can gift your loved ones on any day, any time - why wait for the Valentine�s Day? These days, it is too very monotonous to gift chocolates, cards or flowers like earlier days.

Posted On :05/Feb/2018 5:19:41 PM

Vegetable protein diet best to shed weight, says study

According to a study published in the journal Food and Nutrition, though there are many ways to shed weight, scientists say that following a diet comprising vegetable protein would work best.

Posted On :02/Feb/2018 12:44:02 PM

Standing for six hours a day could help in weight loss, says study

New research has found that standing instead of sitting for six hours a day could prevent weight gain and help people to actually lose weight. During the study, researchers examined whether standing burns more calories.

Posted On :01/Feb/2018 12:14:25 PM

Is the trend to eat only when hungry OK?

It is the time we understood the very basic fact that it is only the feeling of hunger that keeps running the world.

Posted On :31/Jan/2018 10:02:18 AM