No. of views : (8668)
These are the side effects seen in the children consuming aerated drinks
Posted on: 28/Aug/2018 3:26:38 PM
Sometimes the parents dont know the side effects of the intake of unhealthy foods and drinks and they give these to their kids. The different unhealthy foods are noodles, chips, biscuits etc and the unhealthy drinks are aerated drinks, sodas etc. These aerated drinks contain sugars, carbonated water and chemical additives etc. It is now said that intake of high sugars could result in many side effects for the kids. To overcome this issue, parents must give their kids some other alternatives instead of these aerated drinks.
There are many side effects seen in the kids consuming aerated drinks and they are
No nutrients but high sugar, calories:
These aerated drinks have high sugar content and calories. These drinks do not provide any nutritional value for the kids who consume it. The high sugar could result in the obesity in the kids. The studies also prove that there is a direct relation between the soda intake and obesity. The obesity could create other issues like BP, cholesterol, diabetes etc in the children.
Losing interest towards nutritious foods:
This is also one important issue in the kids who often consume aerated drinks. There are many kids consuming fruit drinks, sports drinks etc and these kids do not have any appetite towards nutritious foods. This creates deficiency of vitamins, calcium etc in the kids.
Bone problems:
These aerated drinks have phosphorus and this could deplete bones of calcium. This could lead to many bone based issues in the kids. It is revealed that girls who consume more aerated drinks are more prone to broken bones in them.
Tooth decay:
Not many know that intake of more aerated drinks by the kids could create tooth decay in them. Cavities occur due to sugar content and enamel erosion take place due to acidic nature of the aerated drinks. Teeth do not get the required amounts of calcium.
Creates mental issues in the kids:
Kids who consume aerated drinks often would be restless and moody. When aerated drinks are consumed in large proportions then it might cause problems to the learning capabilities and his/her cognitive abilities get affected. Aggression would be triggered in the kids.
Dehydration:
The kids consume aerated drinks instead of water and this could result in dehydration. The kids engage in many physical activities throughout the day and they need water to stay hydrated.
Inhibiting the growth and development of brain:
Caffeine is present in the aerated drinks and this caffeine affects the brain of the kid. It inhibits the growth and development of brain plus caffeine intake could also result in the adrenal exhaustion.
Kidney and liver problems:
It is shocking to mention that excess intake of aerated drinks could lead to impairment in the kidney functioning. Phosphoric acid is present in aerated drinks and this could lead to kidney stones and other renal issues in the kids. Presence of fructose and high sugar content could damage the liver.
Brain toxin:
It is worthy to note that the aspartame used in many diet sodas is a brain toxin and endocrine disrupter also. So be careful.
Post your requirement - We will connect with the right vendor or service provider
