Kumari Palany & Co

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By these foods we could protect ourselves from sunburn

In the summer it is usual that we get overexposed to the radiations from the sun. As a result of this over exposure we get sunburns in us. This sunburn affects living tissues is known.

Posted On :04/May/2018 9:48:07 AM

Do you know that these high fat foods are actually good for our health?

It is known that accumulation of unnecessary fats could lead to many health issues like diabetes, inflammation, heart diseases etc. So consumption of high fat foods is usually avoided by us.

Posted On :03/May/2018 7:43:47 PM

Wonderful Health Benefits of Mangoes

Mangoes are the kind that comes under the zone of No Haters type of fruit, at least 90 percent of the World’s Population will like to have a full ripe sweet mango irrespective of any season or place.

Posted On :03/May/2018 7:34:51 PM

Diet and Exercise Tips to lose Post-pregnancy Weight gain

It has become a usual scenario for Women gaining weight after delivery of their little ones with lots of post-pregnancy complications and changed diet pattern.

Posted On :03/May/2018 12:48:16 PM

Are you on the right diet?

A good diet plan along with regular workout can do wonders for your body. Weight loss happens only over a period of time, so checking your weight regularly might not really tell you much.

Posted On :03/May/2018 9:40:33 AM

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