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How to make nutritious Almond Milk for children?

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Posted on : 13/Mar/2018 13:59:55




 
 
 
Ingredients

  • Milk 1 cup
  • Almonds 10
  • Cashew nuts 5
  • Cardamom 1
  • Brown sugar as required

The recipe

  • Soak the almond and the cashew in a required quantity of milk for 30 minutes.
  • Once soaked fully, blend it into a paste using a mixie.
  • Heat the milk in a thick-bottomed pan.
  • Once the milk starts boiling, add the paste, brown sugar, and cardamom and boil for a few more minutes.  

Serve hot.

Taking this before going to sleep will ensure a good, sound sleep. It will make the child fresh and ready the next day to attend the examination in high spirits.