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Benefits of taking water with a pinch of fenugreek seeds soaked!
Posted on: 29/Jun/2021 12:33:04 PM
Before going to sleep in the night, soak a tablespoon of fenugreek seeds in a glass of water. Soaked right through the night, the water will assume alight yellow colour!
Once getting up in the morning, drink this glass of fenugreek seeds spaced water ON AN EMPTY STOMACH. After drinking the water, munch tend to swallow the soaked fenugreek seeds as well
Note that fenugreek seeds are an integral part of most herbal medicines!! Hence, it is highly advisable to include fenugreek seeds in the preparation of various recipes!
Drinking a glass of water-soaked with fenugreek seeds in the early morning on empty the stomach has the following benefits:
- Tends to balance by countering the acidity in the body!
- Cures chest irritation.
- Helps the digestion system as well!
- Controls diabetes!
- Brings down the body heat level and help coll the body!
- Reduces the complaints of constipation and stomach inflammation!
- Helps reduce the harmful fat content in the body!
- Cures complaints such as paralysis and acidity!
- Helps women reduce the pain during the menstruation period.
- Helps check and control the sugar level in the blood!
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