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A sip of Japanese Matcha tea do wonders to your health
Posted on: 12/Jul/2018 5:56:37 PM
Green tea reached worldwide beverage consumers for the wonderful health benefits it offers dealt with boosting overall immunity and longevity. Now the Japanese tradition of drinking Matcha green tea is coming into the trend owing to additional health benefits when compared to normal green tea.
Sone matcha green tea lovers’ perception points out that one glass of this Japanese drink is equal to ten glasses of traditional green tea. Numerous benefits are being classified under the name of matcha tea consumption regularly.
Immune system:
Matcha tea has vitamin A, C, iron, potassium and calcium sources that certainly improves the overall functioning of the body’s immune system.
Cardiovascular benefits:
Some of the ingredients present in matcha tea such as Epigallocatechin gallate (EGCG) and antioxidant compounds prevents heart disease and enhances the cardiovascular strength of a human body.
Detoxifier:
Matcha green tea have high chlorophyll content with the natural green element that helps in clearing toxic substances away from the body. It purifies the lymph system when it is consumed after a heavy workout and helps in detoxifying poisonous metallic residuals and inorganic chemicals inside the body.
Cognitive improvement:
Theanine is the compound found in the matcha green tea that improves the cognitive ability of a person activating the key brain cells. This is the primary reason Buddhist monks drinking this tea often, categorizing it as drink for mental clarity and cognition.
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