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Looking for weekend snacks to enjoy less than 100 calories-Try this

It has often been noticed that people plan to have a wonderful weekend, but are loaded up with unwanted sugar-loaded desserts.

Posted On :08/May/2015 2:56:09 PM

Wonderful beneficial properties of cucumber!

A medium size cucumber contains the day�s requirement for the body of nutrients and minerals such as vitamins B1, B2, B3, B5, B6, Folic acid, vitamin C, Calcium, Iron, Magnesium, Phosphorous, Potassium, and Zinc!

Posted On :07/May/2015 4:06:41 PM

Indradhanush vaccinations from 7th May

Indradhanush, an immunization of all unreached children under the age of two would be taken up in the 201 districts selected throughout the country.This immunization programme initiated by the Centre, would be launched in the districts on April 7.

Posted On :07/May/2015 11:22:26 AM

Harms generated by taking cold drinks!

Medical experts confirm that the possibilities of heart problems are more for the people who have the habit of taking ice-water or cool drinks immediately after meals.

Posted On :06/May/2015 6:19:42 PM

Here is a method to get sound sleep within 60 seconds!

Most of us do not get sleep promptly after going to bed due to various problems like work-related tension, family issues, and debt problems!

Posted On :05/May/2015 3:10:16 PM

Coconut milk strengthens bones!

Copper is one metal which helps and improves several body functions.

Posted On :05/May/2015 11:49:16 AM

Basil seeds (popularly known as �sabja� seeds) provide coolness to the body!

An ingredient called �black khus-khus� (black poppy seeds) is added in cold drinks.

Posted On :03/May/2015 12:51:28 PM

Medicinal properties of bottle gourd (�suraikkai� in Tamil)!

Bottle gourd, known as �suraikkai� in Tamil, has 90% water content. This property makes it easier to make juice extract of the vegetable easier.

Posted On :03/May/2015 12:20:01 PM

Problems while taking tender coconut on an empty stomach!

Though taking tender coconut is highly recommended for good health, one must note that it is advisable not to take tender coconut on an empty stomach.

Posted On :01/May/2015 4:46:42 PM

Is it OK to take food in the morning on an empty stomach?

Generally, either the residue or the impact of the food taken in the previous night tends to remain in our stomachs till the next morning.

Posted On :30/Apr/2015 6:25:36 PM