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Here is a method to get sound sleep within 60 seconds!

Most of us do not get sleep promptly after going to bed due to various problems like work-related tension, family issues, and debt problems!

Posted On :05/May/2015 3:10:16 PM

Coconut milk strengthens bones!

Copper is one metal which helps and improves several body functions.

Posted On :05/May/2015 11:49:16 AM

Basil seeds (popularly known as �sabja� seeds) provide coolness to the body!

An ingredient called �black khus-khus� (black poppy seeds) is added in cold drinks.

Posted On :03/May/2015 12:51:28 PM

Medicinal properties of bottle gourd (�suraikkai� in Tamil)!

Bottle gourd, known as �suraikkai� in Tamil, has 90% water content. This property makes it easier to make juice extract of the vegetable easier.

Posted On :03/May/2015 12:20:01 PM

Problems while taking tender coconut on an empty stomach!

Though taking tender coconut is highly recommended for good health, one must note that it is advisable not to take tender coconut on an empty stomach.

Posted On :01/May/2015 4:46:42 PM

Is it OK to take food in the morning on an empty stomach?

Generally, either the residue or the impact of the food taken in the previous night tends to remain in our stomachs till the next morning.

Posted On :30/Apr/2015 6:25:36 PM

Health benefits of drumstick flower!

Mix some quantity of drumstick flower with cow�s milk, boil well and drink twice a day in the mornings & evenings. This will improve the moisture content in the eyes and cure some eye problems.

Posted On :30/Apr/2015 10:06:10 AM

5 quick snacks to munch at night

Reasons behind your weight gain may be many � what you eat, your quantity of intake and the time of eating.

Posted On :28/Apr/2015 6:10:42 PM

Perfect way to brush your teeth

Brushing your teeth is one of the regularly practiced habits which you should be remembering obviously from your childhood.

Posted On :28/Apr/2015 5:45:28 PM

Medicinal properties of ghee (clarified butter)!

A spoon of ghee contains 14 grams of fat.Ghee increases body resistance to diseases.

Posted On :28/Apr/2015 4:26:12 PM