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Prawns � rich in Protein & Calcium!!

Most of the sea food contain nutrients & minerals required by our body.

Posted On :22/Jun/2015 2:28:04 PM

Beneficial properties of Butter!!

All nutrients and minerals contained are also available in butter.Butter is rather rich in Vitamin �A�..Butter offers resistance to thyroid & kidney-related diseases.

Posted On :22/Jun/2015 12:07:08 PM

Fruits can help you fight obesity

According to a new study, berries, grapes and few other fruits can convert excessive fat content into �beige� fat which is a calorie-burning one.

Posted On :20/Jun/2015 6:27:31 PM

Beneficial properties of Red bananas!

Red bananas contains anti-oxidants.It is rich in high quality Potassium.

Posted On :20/Jun/2015 4:51:32 PM

Sedentary behavior and anxiety - how are they related?

According to a new study those who love to keep their butt down and relax are prone to the risk of anxiety.

Posted On :20/Jun/2015 11:35:08 AM

Trans fat consumption to bring down memory in men, study

Dietary Trans fatty acids (DTFA) are known to improve the taste, texture and durability of food items that are processed.

Posted On :20/Jun/2015 8:59:53 AM

Regular monitoring of weight can help you remain fit

One can lose weight and prevent from gaining more weight by checking your weight at regular time intervals. This is truer with men.

Posted On :19/Jun/2015 6:27:01 PM

New rule for doctors: write the prescription only in capital letters!

Recent information is that a new rule for the doctors to write their prescriptions only in capital letters has been published in a government publication.

Posted On :19/Jun/2015 9:21:48 AM

Handy health hints- 23 food items to reduce Cholesterol!!

Hey! All of us are quite aware that cholesterol is one of this generations greatest health threats.

Posted On :18/Jun/2015 3:45:17 PM

A report on International Yoga Day

United Nations General Assembly declared 21st of June as the International Day of Yoga.

Posted On :18/Jun/2015 3:24:24 PM