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What happy do (and don�t)

Two key things to a long healthy life are positivity and happiness. Here are a few things that happy people don�t do.

Posted On :02/Jul/2015 9:14:59 AM

Sleeping early and its incredible health benefits!

At what time do you go to bed? Okay, wait, at what time do you actually sleep?

Posted On :01/Jul/2015 2:30:53 PM

What not to do this summer?

After burning hot summer, would you even say no to enjoy a cool, breezy monsoon season that is awaiting to change your moods?

Posted On :01/Jul/2015 2:13:33 PM

Cheese and cholesterol

Although cheese is high in calcium, it contains elements that will contribute to your cholesterol levels. It increases the level of triglycerides as well.

Posted On :01/Jul/2015 11:21:06 AM

Sleeping in work spot can be a cost-efficient

Researchers at the University of Michigan have mentioned that sleeping in work spot can be a cost-efficient and easy strategy to increase workplace safety.

Posted On :01/Jul/2015 10:58:50 AM

Keep your heart healthy with pomegranate and dates

This article is for those who really love and cherish every bite of pomegranate or dates.

Posted On :30/Jun/2015 6:12:01 PM

Benefits of clapping

Research now shows that clapping isn�t just a way of showing appreciation.

Posted On :30/Jun/2015 10:23:09 AM

Everyday foods that are bad for the liver

If you thought that only alcohol is bad for your liver, think again. Here are a few everyday things that are harmful to your liver.

Posted On :30/Jun/2015 9:56:23 AM

Diabetes and carbohydrates

Controlled intake of carbohydrates is necessary for diabetics.

Posted On :30/Jun/2015 9:49:31 AM

Benefits of laughter

So you thought that a laugh is just a temporary feeling of joy? Wrong! Here are a list of the benefits of laughter.

Posted On :30/Jun/2015 9:14:07 AM