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8 hours job is harmful to health too!

In a recent made by Oxford University, it is found that the 8 hours job done between 9 am and 5 pm every day is also hazardous to health!

Posted On :09/Sep/2015 2:49:10 PM

Work stress very harmful, says study

Many, if not most, people suffer from stress at work. Studies have shown that work related stress is as harmful as second hand smoke.

Posted On :09/Sep/2015 12:09:18 PM

Daily Vitamin C supplements will maintain heart health, says study

Studies have shown that eating Vitamin C supplements on a daily basis has the same effect as walking.

Posted On :09/Sep/2015 11:41:27 AM

Invest in a standing desk at your workspace

Research has shown that sitting for even a small time - even half an hour - is detrimental to health.

Posted On :09/Sep/2015 11:27:23 AM

What are PLU codes found on fruits and vegetables?

You might have noticed a four or five digit number on fruits and vegetables. These are called PLU codes that stand for Price Look Up code.

Posted On :08/Sep/2015 5:48:53 PM

Do you use newspapers to absorb the excess oil from Vadai or bajji?

Analysts have warned that it is harmful to use the newspapers to absorb oil from the excessive oil-fired snack items.

Posted On :07/Sep/2015 4:46:32 PM

Using mobile devices in the sunlight may cause skin cancer, says study

A study published in the Journal of the American Academy of Dermatology says that high tech gadgets may cause skin cancer.

Posted On :07/Sep/2015 9:41:19 AM

Quick and healthy breakfast recipes

Breakfast is the most important meal of the day. Nutritionists believe that skipping your breakfast slows down metabolism and results in weight gain. In fact, it is recommended that you eat something within 15 minutes of waking up.

Posted On :04/Sep/2015 4:27:11 PM

Tips to reduce belly fat

Belly fat is usually the result of wrong lifestyle and eating habits. Here are a few tips to reduce belly fat. Drinking lemon juice in the mornings has proven to be effective. Add some lemon juice to warm water and salt. Drink this first thing every morning.

Posted On :04/Sep/2015 4:10:37 PM

How to burn calories using NEAT

You can burn calories by performing day to day activities. Burning calories equals losing weight. Of course, this is also proportional to the amount of calorie intake.

Posted On :01/Sep/2015 9:56:26 AM