Quick and healthy breakfast recipes
Breakfast is the most important meal of the day. Nutritionists believe that skipping your breakfast slows down metabolism and results in weight gain. In fact, it is recommended that you eat something within 15 minutes of waking up.
Posted On :04/Sep/2015 4:27:11 PM
Tips to reduce belly fat
Belly fat is usually the result of wrong lifestyle and eating habits. Here are a few tips to reduce belly fat. Drinking lemon juice in the mornings has proven to be effective. Add some lemon juice to warm water and salt. Drink this first thing every morning.
Posted On :04/Sep/2015 4:10:37 PM
How to burn calories using NEAT
You can burn calories by performing day to day activities. Burning calories equals losing weight. Of course, this is also proportional to the amount of calorie intake.
Posted On :01/Sep/2015 9:56:26 AM
Children with insufficient sleep get more attracted by food
A new study established that children who lack sleep get more tempted by food items. This research was reported in the International Journal of Obesity.
Posted On :31/Aug/2015 2:45:39 PM
Do we need 8 glasses of water a day?
You should drink eight glasses of water a day is just a myth. This advise has been around for many generations and is believed to keep the body hydrated.
Posted On :31/Aug/2015 10:21:19 AM
Why you should eat with your hands??
According to Ayurveda, hands and feet are believed to be conductors of the five elements, which are, space, air, fire, water and earth. Each of these elements runs through each finger.
Posted On :31/Aug/2015 9:32:44 AM
Incense sticks smoke is more dangerous than cigarette smoke
The smoke emitted by the incense sticks which we use every day in our house is more dangerous than a cigarette smoke. This was revealed in a recent research.
Posted On :28/Aug/2015 11:29:14 AM
Drug being developed by IIT-M for rare genetic disorder
IIT Madras researchers are developing a drug which can help these children from such a genetic disorder which is too rare. On the whole, there are 19 such children suffering out of Cystinosis.
Posted On :27/Aug/2015 5:00:00 PM
Link between cancer and diabetes, say experts
According to leading diabetologists in the city, there is a link between diabetes, cancer and blindness. Those with diabetes are more likely to get liver, pancreas and endometrium cancers.
Posted On :27/Aug/2015 2:10:50 PM
Adyar Cancer Institute turns to be center of excellence
Adyar Cancer Institute is all set to turn as the center of excellence and State Cancer Centers it has received approval from the center.
Posted On :26/Aug/2015 12:42:08 PM
