Beat depression with a combination of aerobic exercise and meditation
A study published in the journal Translational Psychiatry has said that a combination of meditation and aerobic exercises can beat depression.
Posted On :15/Feb/2016 9:28:28 AM
Drink beetroot juice to improve stamina and blood pressure
A paper published in the Journal of the American College of Cardiology-Heart Failure, has said that beetroot juice boosts endurance and improves blood pressure.
Posted On :14/Feb/2016 5:56:07 PM
Eating eggs does not result in high risk of heart disease, says study
A study published in the American Journal of Clinical Nutrition says that, contrary to belief, an egg a day does not increase the risk of heart attack.
Posted On :14/Feb/2016 5:48:58 PM
How long can a drinking water bottle be used safely?
There are different kinds of plastics.We generally use PET bottles for drinking water.
Posted On :14/Feb/2016 5:43:24 PM
The reasons for high cholesterol
Cholesterol is absorbed in the body in 2 different ways.
Posted On :13/Feb/2016 6:27:38 PM
Some simple methods to reduce the amount of oil used in cooking
Most of the people tend to get confused about the selection of the best oil while cooking.
Posted On :13/Feb/2016 5:52:32 PM
Poor fitness results in smaller brains with age, says study
A recent study has said that people who are not physically fit in middle age may get a smaller brain as they age, when compared to those who exercise regularly.
Posted On :13/Feb/2016 11:58:37 AM
Should you really refrigerate eggs?
Most of us can know the expiry dates of food items only by checking the printed expiry dates on food packs.
Posted On :12/Feb/2016 5:40:46 PM
Black tea helps reduce weight
It is quite common for the people who are under diet to drink black tea.
Posted On :12/Feb/2016 3:12:35 PM
Reasons for asthma severity after holidays
If your child is asthmatic, this study may be of great help for you to fight it.
Posted On :12/Feb/2016 12:15:04 PM
