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Snacking on dark chocolate improves fitness training, says study

A new study has claimed that snacking on dark chocolates everyday may help give sports enthusiasts an extra edge in their fitness training.

Posted On :03/May/2016 6:17:03 PM

Why people are addicted to alcohol

Drinking alcohol has created serious consequences throughout the world.

Posted On :29/Apr/2016 2:45:15 PM

Reduce sitting time daily for better cardiovascular health, says study

A recent study conducted by researchers at the University of Texas has said that reducing sitting time by one or two hours daily can have a positive and significant impact on cardiovascular health.

Posted On :29/Apr/2016 2:16:30 PM

Patients with fatty liver disease more prone to heart disease as well, says study

A new study has said that a patient who has fatty liver disease may be prone to an increased risk of heart disease and also the mortality rates that are associated with it.

Posted On :29/Apr/2016 10:18:02 AM

Acne triggers and how to avoid them

Experts have said that acne is longer a teen problem. Unregulated diets, stress levels and lower sleep time cause hormones to rage, showing up on the face.

Posted On :29/Apr/2016 9:33:10 AM

Yoga beneficial for people who have asthma, says study

A recent study has said that yoga mat have a beneficial effect on the symptoms and quality of life in people affected with asthma.

Posted On :28/Apr/2016 6:03:31 PM

Natural ways to get rid of sun tan

Getting a sun tan is more or less a given during the summer. Here are a few easy ways to get rid of the tan naturally.

Posted On :28/Apr/2016 12:21:07 PM

Some shocking news about watermelon

Watermelon is a much sought-after fruit by the public especially during the scorching summer heat days in Tamil Nadu including Chennai.

Posted On :27/Apr/2016 6:21:15 PM

Take a lot of buttermilk in summer to prevent body heat

It is an excellent habit to drink a lot of buttermilk during the hot day in the summer season.

Posted On :27/Apr/2016 4:18:22 PM

How to manage the summer heat

The government doctor has suggested to eat lots of fruits and water content fiber vegetables in order to escape the effects of the scorching summer sun.

Posted On :27/Apr/2016 2:12:13 PM