30 minutes of exercise a day is essential for heart health, says AHA
The AHA, or American Heart Association, has released a new statement that says that people should get about 30 minutes of exercise each day to counteract the potentially harmful effects of being inactive for too long.
Posted On :17/Aug/2016 7:53:50 AM
New sensor to detect heart attacks
Researchers from the Ulsan National Institute of Science and Technology, or the UNIST, in South Korea have developed an electrical immunosensor for early detection of heart attacks, which provides results in just one minute.
Posted On :17/Aug/2016 7:47:10 AM
Get lean and muscular body with this breakfast
How to get a lean and muscular body? This million dollar question gets an answer here. Charles Polequin, a veteran coach who trained Olympic athletes and American football players says the focus need to be on our breakfast.
Posted On :16/Aug/2016 2:43:38 PM
Night time usage of devices can help fight disturbances to sleep, says study
A recent study has said that daytime light exposure can help fight sleep disturbances which may be caused due to late night use of electronic gadgets. The study has revealed that ample exposure to daytime bright light can help young people who used self-luminous gadgets.
Posted On :16/Aug/2016 9:28:45 AM
Workout in the mornings to get the best of your day
Heavy work schedules and late nights prevent one from exercising in the morning. But did you know that morning workouts have more benefits than any other workout during the day from controlling the weight, enhancing the mood and keeping you fit and healthy.
Posted On :16/Aug/2016 9:21:27 AM
Junk food ads lead kids to consume more, says study
A new study has said that while junk food is directly responsible for health issues among children, it turns out that commercials for the same can be very damaging as well.
Posted On :15/Aug/2016 5:45:35 PM
Too much and too less sleep increase risk of stroke, says study
A new study has said that growing evidence has indicated that sleep disorders are highly prevalent in stroke patients.
Posted On :15/Aug/2016 10:07:17 AM
Flowers with medicinal properties
It might be a surprise when you know many flowers have medicinal properties. Here are a few,
Posted On :14/Aug/2016 8:39:04 AM
Some benefits of drinking water from a copper vessel
Copper plays an important role in our body system when converting the fat in the body to energy.
Posted On :14/Aug/2016 8:30:41 AM
High HDL cholesterol may also be detrimental, says study
A new study has shown that high levels of high-density lipoprotein, or HDL, cholesterol - commonly touted as good cholesterol for helping to reduce risk of stroke and heart attack - may increase a persons risk of premature death as much as its low levels.
Posted On :13/Aug/2016 12:00:38 PM
