Have you ever wondered what happens to your body when you sleep?
Your sleep cycle is made of REMs, or Rapid eye movement, and NREMs, or Non-rapid eye movement, and this cycle repeats itself every 90 minutes. While NREM is the deeper part of the sleep,
Posted On :03/Jan/2017 9:50:07 AM
Tips to stay healthy during the holiday season
The holidays are the time when you tend to overdo all the unhealthy things � increased intake of fat, sugar and alcohol. Here are a few tips to keep you healthy while enjoying this time.
Posted On :02/Jan/2017 6:05:21 PM
Obesity more accepted as healthy norm, says study
A new study in the UK has said that modern lifestyle is taking a toll on the health of middle-aged men and women; obesity has become the new normal as many cannot identify what a healthy body looks like.
Posted On :02/Jan/2017 5:56:10 PM
Shoulder pain could be a symptom of heart disease, says study
A new study conducted by researchers from the University of Utah has said that shoulder pain may not just be a result of excessive physical strain. The condition could point to an increased risk of heart disease.
Posted On :02/Jan/2017 5:23:14 PM
Tips for hair care during monsoons
Excessive levels of humidity during the monsoons and persistent drenching in the rain can make your hair prone to countless bacteria and fungi. This increases the likelihood of hair problems
Posted On :31/Dec/2016 4:36:17 PM
What to eat when you are pregnant?
Most Indian pregnant women stay at home and stuff their faces with ghee laden foods. Many women are, however, breaking the tradition and carrying on with life as usual, and still watching what they eat.
Posted On :31/Dec/2016 3:06:47 PM
Daily practice of yoga beneficial to those with prehypertension, says study
A new study says that practicing yoga for one hour daily can reduce blood pressure in people with prehypertension.
Posted On :31/Dec/2016 12:48:16 PM
Music affects person�s mood, says study
A new study has found that listening to sounds such as music and noise has a significant effect on an individuals moods and emotions, possibly as a result of brain dopamine regulation - a neurotransmitter strongly.
Posted On :31/Dec/2016 10:31:07 AM
Music affects person�s mood, says study
A new study has found that listening to sounds such as music and noise has a significant effect on an individuals moods and emotions, possibly as a result of brain dopamine regulation - a neurotransmitter strongly.
Posted On :29/Dec/2016 12:35:03 PM
What to eat when you are pregnant?
Most Indian pregnant women stay at home and stuff their faces with ghee laden foods. Many women are, however, breaking the tradition and carrying on with life as usual, and still watching what they eat.
Posted On :27/Dec/2016 4:46:08 PM
