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Some health benefits of consuming water melons

Water melons belongs to the family called �Cucurbitaceae� is known to us. Found mostly in subtropical and tropical places these water melons have juicy flesh in reddish colour.

Posted On :19/Feb/2018 10:54:22 AM

Health benefits of consuming lemon juice

Belonging to the family called Rutaceae the lemons are used widely is well known to us. There are reports confirming that this lemon is a hybrid of bitter orange and citron.

Posted On :19/Feb/2018 9:54:15 AM

To avoid stress daily run five kilometres

In this fast paced world everybody leads stressful life is well known. These days stress begins very early even at teen age due to many factors.

Posted On :16/Feb/2018 9:18:16 AM

Coffee in the evening affects sleep, says study

According to research led by the University of Colorado Boulder and the Medical Research Councils Laboratory of Molecular Biology in Cambridge, England, evening caffeine delayed the internal circadian clock.

Posted On :15/Feb/2018 11:10:35 AM

Avoiding the Flu Infection catching you at workplace

There are various ways to catch an infection on your workspace depending on the surrounding cleanliness and your own immunity level.

Posted On :12/Feb/2018 3:47:48 PM

Important Health benefits of Roses

Planning to gift your loved one a rose for this Valentine�s Day? Why not eat a rose than just gifting? Rose is without a doubt everyone�s favorite flower.

Posted On :12/Feb/2018 12:41:38 PM

5 Herbal ways of treating hair fall

One of the most common concerns for men and women these days is hair fall! There are a lot of factors responsible for the same starting from improper diet to extreme levels of stress.

Posted On :07/Feb/2018 5:55:20 PM

Adding chocolates to your breakfast is recommended, study

How about having chocolate for breakfast? Wondering how well that could be! Of course, kids would absolutely love it.

Posted On :06/Feb/2018 6:15:42 PM

To improve good cholesterol levels in the body eat cashew nuts daily

The good news that has emerged now is daily consumption of fatty foods like cashew nuts would lower the blood pressure plus it would also improve the good cholesterol levels.

Posted On :05/Feb/2018 10:29:23 AM

Is it ok to drink fruit juice for body weight reduction?

The fruit juices are rich in antioxidants and phytonutrients. The juices do not contain the pith and the skin parts of the fruit whose juice was extracted.

Posted On :04/Feb/2018 7:27:43 PM