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Avoid sitting for long periods

According to researchers from UCLA, sitting for long hours is as bad as smoking increases the risk of heart disease, diabetes, and premature death.

Posted On :19/Apr/2018 12:23:14 PM

These are amazing health benefits of consuming butternut squash

With pale brown or yellow skin and orange flesh inside, butternut squash are highly consumed vegetable now. It is worthy to note that this butternut squash has got rich amounts of nutrients in it.

Posted On :19/Apr/2018 10:09:26 AM

These are the home remedies by which we can treat heat stroke affected persons

We are in the month of April and the summer has started. In the coming months the summer would be at its peak is known.

Posted On :19/Apr/2018 9:55:33 AM

Vitamin B12 linked to acne

According to a study conducted by researchers at the University of California-Los Angeles, a very common vitamin found in several meat and dairy products has been linked to higher risk of acne.

Posted On :18/Apr/2018 2:48:55 PM

Try these essential oils to get relieved from stress and anxiety

In this modern world everybody has got anxiety and stress in them and people try various ways to get rid of this stress and anxiety in them.

Posted On :18/Apr/2018 11:26:19 AM

By these foods immunity could be boosted naturally

Why some people fall sick often when compared to others? Have you anytime guessed what might have been the reason for this?

Posted On :18/Apr/2018 10:23:04 AM

These super foods are important for every woman and they must consume these foods without fail

Most of us would not have known that certain foods have great nutritional content in them. These foods are known as super foods and they provide our body with the much needed vitamins plus minerals etc.

Posted On :17/Apr/2018 5:37:26 PM

4 Ways to guzzle cucumber

Have you gained a lot during the holiday season? Wishing to get into those favorite summer clothes yet again? Worry no more! Cucumbers come as blessing during summer days! They aid a lot in shedding kilos.

Posted On :16/Apr/2018 5:20:31 PM

Be careful next time when you consume these inflammatory foods as they might lead to increase in weight

We all try various methods like doing exercises, sticking to a healthy diet plus regular checking of our hormones etc to reduce our body weights.

Posted On :16/Apr/2018 10:18:19 AM

These signs of slipped disc in our lower back must not be avoided

These days we come across many persons having pain in their lower back, spine and with bad neck pain etc. These persons have in them what is known as slipped disc.

Posted On :16/Apr/2018 10:09:32 AM