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Weekend Sleep can balance your whole week�s sleep debt

A group of Scientists planned to explore different sleep pattern suited for the modern days� sleep deprived lifestyle owing to night shifts and increased stress in the daily life.

Posted On :24/May/2018 1:03:21 PM

These are the estrogen rich foods that must be included in the diet

Estrogen is sex hormone present in both men as well in women. It is amazing to note that women have high levels of this hormone when compared to men.

Posted On :24/May/2018 10:11:11 AM

Consuming avocados provides us many health benefits

Cultivated in the tropical and Mediterranean climates all over the world, avocados are berries having single seed. You can find these avocados as green skinned, fleshy bodied and the shape may be egg or pear shaped.

Posted On :24/May/2018 9:48:32 AM

Why it is very important for the pregnant mothers to consume folic acid?

Folic acid was discovered between the years 1931 and 1943. It is known that B vitamins are water soluble vitamins. Folates or also called as folic acid or folacin belongs to this B vitamins.

Posted On :23/May/2018 5:16:09 PM

How to maintain the mental wellness in our daily routine?

Recently a study was conducted on the sleep-wake cycle affecting the mental health of Human Beings. This research was published in the famous medical journal.

Posted On :23/May/2018 3:07:42 PM

These are commonly used spices that have superb medicinal properties in them

Spices refer to seed or fruit or bark that is use for flavouring, colouring or for preserving food. We all would have come across many spices that are used frequently in our foods.

Posted On :23/May/2018 12:20:36 PM

When and why one should have master health check up?

It is possible to detect the diseases coming to harm you and thus, it is possible to protect a person�s good health. In this aspect, a master health check-up of the body would be of great help.

Posted On :22/May/2018 6:10:06 PM

Nipah Virus, the latest outbreak symptoms and preventive measures

Reports from Kerala confirmed the outbreak of the disease spread by the rare species called Nipah Virus. The State government is taking necessary precautionary and treatment methods to control the sudden outbreak.

Posted On :22/May/2018 11:54:53 AM

Body with increased Heat energy fights diseases effectively

Cool down, a colloquial word states a positive condition of coming to a normal zone after some sort of rise caused through external factors. Now the whole concept is, Heat up, for the body to fight against diseases and infections.

Posted On :22/May/2018 11:28:21 AM

Consuming black coffee gives us these superb health benefits

Black coffee is nothing but coffee that is served without any milk or sugar or cream etc. Black coffee is prepared by these steps.

Posted On :22/May/2018 11:22:06 AM