How to run right to shed weight?
Of all the different forms of physical activities, running is often considered the best and most recommended. This is an excellent exercising option and a beautiful alternative to hitting the gym.
Posted On :26/Mar/2019 6:37:56 PM
Drink orange juice daily to prevent stroke
A recent study suggests that consuming orange juice every day will substantially bring down the risk of stroke by about one-fourth.
Posted On :26/Mar/2019 3:41:11 PM
5 Ideal fruits for the summer season
As our country is located in the tropical high-heat zone, the onus is on us to withstand hot season for longer durations! Though we are to experience a high 48 Degrees Celsius heat level, we still prefer and expect the hotter season,
Posted On :26/Mar/2019 3:29:39 PM
Consumption of Lima Beans is important for us
How many of us are aware of the fact that lima beans are one of the most commonly consumed legumes in the world? Lima beans are also called as butter beans and are grown for their edible seeds or beans.
Posted On :26/Mar/2019 10:06:33 AM
Reasons for intake of apricots being highly necessary
Belonging to Rosacea family, apricots are also known by the scientific name called Prunus Armeciaca. Being small in nature and orange in colour, apricots have got thin skin with soft flesh.
Posted On :25/Mar/2019 9:52:29 AM
Is it ok to use a microwave oven for cooking?
Most of us still entertain a doubt whether the nutrients, minerals and other good ingredients in the cooked item would be lost when cooking in the micro oven.
Posted On :24/Mar/2019 8:42:15 AM
Is it ok to use hot/warm water while taking pills/tablets?
Whenever we take a food item, it is better to be aware of its properties and take accordingly. Otherwise, there is a huge risk involved � sometimes even leading to loss of life as well!
Posted On :24/Mar/2019 8:35:58 AM
Walking for weight loss. All you need to know
It is certain that you cannot reduce your weight just with walking. However, for those who are stuck up with a really busy life without having enough time or mood to hit the gym, walking can be a great alternative to keep you moving and help you achieve the desired weight.
Posted On :23/Mar/2019 3:21:25 PM
Intake of punarnava provides many health advantages
In Ayurveda, one of the most effective therapeutic herbs prescribed is this hogweed or punarnava. This punarnava is also known as Boerhavia Diffusa and it belongs to the family called �Nyctaginaceae�.
Posted On :23/Mar/2019 10:04:16 AM
Too hot tea to cause esophageal cancer
Do you love having tea that is piping hot? Chances are that you will end up with esophageal cancer, says a new study.
Posted On :22/Mar/2019 4:00:32 PM
