Consume these foods for your gut health and digestion to be superb
It is important to mention that the gut plays a huge role from the time the food is ingested to the time it is absorbed in the body and passed out as stools.
Posted On :27/Jan/2020 1:57:58 PM
Keep a slice of lemon next to you in bed for these benefits
Lemon could prevent and manage many diseases plus it also does superbly in treating minor ailments. Intake of lemon could provide us many health benefits like weight control, good for heart health etc.
Posted On :26/Jan/2020 10:46:15 AM
Say good bye to stress at the work places by these superb activities
It is known that both physical as well as our mental health gets affected by stress. Stress could lead to many health issues such as diabetes, obesity,
Posted On :25/Jan/2020 6:17:27 PM
By RICE method, ankle sprain and other minor injuries could be treated easily
Many of us would have slipped and fallen and would have got our ankles sprained. We must know what to do and what to avoid while dealing
Posted On :25/Jan/2020 1:50:28 PM
Weight gain during menopause could be because of these factors
Natural and permanent stopping of menstruation is termed as menopause and it is an important stage in the life of every woman.
Posted On :24/Jan/2020 6:07:11 PM
Our mental health can be improved by these ways
It is revealed that emotional, psychological and social well being play an important role in the mental health of a person. Our ability to think, feel, act, handle stress etc depends on the state of the mental health only.
Posted On :24/Jan/2020 2:09:33 PM
These would make you to stay happy and healthy in your older age
Many in this world are becoming unhappy due to ageing blues and this has become a reason for stress. It is well known that there is no way by which we could reverse ageing or get younger.
Posted On :24/Jan/2020 10:53:42 AM
Constipation in the babies could be treated by these ways
It is not only the adults who get constipation issue but also the babies. After the baby begins eating solid foods they get constipation issue. Similar to adults, babies also find it difficult when they get this issue.
Posted On :23/Jan/2020 6:07:30 PM
Every mother must teach these to her daughter before she reaches adolescent age
Adolescent age (13 to 19) or teenage is a crucial stage in the life of a daughter and parents must keep an eye on their daughters
Posted On :22/Jan/2020 6:23:42 PM
Are you 50 and want to extend your lifespan, follow these food habits
The habits we inculcate in this age could decide the course of our life as we grow old. The choice regarding how we want to grow old depends on us only and the right way to grow old is by staying healthy and fit.
Posted On :22/Jan/2020 10:16:31 AM
