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Are you aware of these benefits of oil pulling?

You might have come across some persons swirling oil in their mouths in the early morning in an empty stomach for 10 to 15 minutes and then spitting the oil out. This is referred to as oil pulling.

Posted On :14/Sep/2020 9:47:50 AM

Suicidal Thoughts - Signs to be Aware of

Suicide is a reaction to the stressful life situations. But It is important to know that, suicidal thoughts can be handled and treated in much better ways if recognised early.

Posted On :12/Sep/2020 9:36:49 AM

Want to have healthy weight, get rid of these post dinner habits

Many of us try hard to lose out excess weights. Fact is when we want to lose our weight we want to make sure that we dont make any mistake that would ruin the weight loss programme.

Posted On :12/Sep/2020 9:20:01 AM

Do you know about these signs that reveal poor muscle health?

Feeling tired and exhausted after doing heavy work is common. Some people might feel these even after taking proper rest. This is not normal and these are the signs of poor muscle health.

Posted On :11/Sep/2020 9:27:20 AM

Home-based peritoneal dialysis can help address problems of kidney patients

According to Pradhan Mantri National Dialysis Programme (PMNDP), India has nearly two million dialysis patients who frequently have to drive to a dialysis centres

Posted On :11/Sep/2020 9:00:18 AM

Those who are anaemic must eat these foods without fail

Sometimes, the quality or the number of red blood cells in the body decreases to a point and the body is deprived of oxygen rich blood. This condition is called anaemia.

Posted On :10/Sep/2020 9:28:19 AM

Various signs that reveals that you are not eating enough vegetables

The red colour of tomato, green colour of green leafy veggies plus brown colour from grains and yellow colour or range colour from fruits are good for our health.

Posted On :09/Sep/2020 9:14:18 AM

By these ways, we could boost our metabolism as we age

In organisms, there are sets of life sustaining chemical reactions and these are termed as metabolism. For effective burning of the calories, fast metabolism plays a huge role.

Posted On :08/Sep/2020 9:05:08 AM

Do you know about the biotin rich foods that we must eat every day?

Converting food into energy is done by biotin or vitamin B7. Also known as vitamin H or water soluble vitamin, biotin plays an important role in the maintenance of the health of nails, hairs etc.

Posted On :07/Sep/2020 11:01:07 AM

What to eat and avoid-Women above 40 years of age must follow these for their health

In the 20s and in the 30s, a woman might lose her excess weight easily but when she is above 40 years then she might find it difficult to lose her weight.

Posted On :05/Sep/2020 9:29:11 AM