Important!! Incorporating these flours would be fantastic for our overall health!!
By grinding legumes, nuts, seeds etc, we could flour and this flour forms the base of many foods like breads, pastas etc.
Posted On :25/Oct/2023 9:43:17 AM
Various important nutrients that we must eat to support our vagus nerve!!
Main nerves belonging to the parasympathetic nervous system are vagus nerves or vagal nerves.
Posted On :24/Oct/2023 9:17:49 AM
Be aware of these habits that can drain your energy levels!!
Are you finding it difficult to do your activities due to the low energy levels?
Posted On :23/Oct/2023 9:32:02 AM
Have you gained weight all of a sudden after the surgery? - These could be the reasons for that!!
Shocked about your sudden weight gain after the surgery you had recently? Dont worry, you are not alone!!
Posted On :21/Oct/2023 9:26:19 AM
What will happen to our health if we consume almond milk?
By blending almonds with and then straining the mixture to remove the solids we could get almond milk.
Posted On :20/Oct/2023 9:36:44 AM
Be careful about these daily habits that can lead to hormonal imbalance, take care!!
Maintaining a healthy hormonal balance is very much important.
Posted On :19/Oct/2023 10:18:30 AM
Having low or poor blood platelet count? Worry not, please eat these foods!!
The weather fluctuation that can occur in the month of October could lead to several diseases and infections
Posted On :18/Oct/2023 9:41:02 AM
More chances of getting deep vein thrombosis or DVT if we sit for longer duration at one place, please be careful!!
If we sit for a long time at one particular place without any movement of our legs, then we could get deep vein thrombosis or DVT. Shocking but true!!
Posted On :17/Oct/2023 9:43:11 AM
Why eating tamarind could be superb for our health?
One super food that often goes unnoticed is tamarind. It is known as Amlika in Sanskrit or Imli in Hindi or Pulie in Tamil language.
Posted On :16/Oct/2023 9:44:53 AM
Severe back pain could reveal the presence of these cancers, take care!!
As we grow older, we all would get one common problem that is back pain. Usually, it is believed the back pain could be due to ligament or muscle injury.
Posted On :14/Oct/2023 9:30:49 AM
