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Amazing!! These root vegetables can help in controlling diabetes in us!!

Having high blood sugar levels for a long period of time, dont worry, you are not alone!!

Posted On :17/Nov/2023 9:46:47 AM

Know about these marvellous health benefits of eating broccoli sprouts!!

Young tender shoots come out from the broccoli seeds and these are broccoli sprouts.

Posted On :16/Nov/2023 9:34:52 AM

Acupuncture: A Holistic Approach to Alleviate Digestive Disorders

In a world increasingly turning towards holistic healthcare solutions, Dr. A. Shaji Bharath emerges as a leading expert in using acupuncture to alleviate symptoms associated with various digestive disorders.

Posted On :16/Nov/2023 8:46:53 AM

Parents must know about these important nutritional deficiencies in their children!!

How many of us are aware that undernutrition is responsible for about 45% of deaths among the children below the age of 5?

Posted On :15/Nov/2023 9:32:48 AM

Know how our body will get affected by intake of too much multivitamins?

We might get a false sense of security by consuming multivitamins instead of a healthy diet.

Posted On :14/Nov/2023 9:27:04 AM

Splendid health benefits of beta carotene that we all must know!!

A red orange coloured pigment that is present in many plants and fruits etc is beta carotene. It belongs to the group known as carotenoids are known to us.

Posted On :11/Nov/2023 9:25:07 AM

Be careful about these so-called healthy foods that are actually unhealthy!!

If you come to know that the food you eat (thinking it is healthy) is actually unhealthy and its the reason for your health issues, then how will you feel??

Posted On :10/Nov/2023 9:31:50 AM

Various ways by which we can increase the absorption of very important vitamin B12!!

Water soluble vitamin or vitamin B12 is a very essential vitamin for our health.

Posted On :09/Nov/2023 9:26:31 AM

Do you know how excess intake of fructose would affect our health?

Present in fruits, honey and in some vegetables etc fructose or fruit sugar is a naturally occurring sugar.

Posted On :08/Nov/2023 9:34:50 AM

Be careful!! This important everyday food that would make you prone to diabetes!

We all know that by consuming excess sugars we could get diabetes. Does anyone know that excess intake of salt could also lead to diabetes?

Posted On :07/Nov/2023 10:03:26 AM