Kumari Palany & Co

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Healthy Food Recipes - Cumin seeds & Palm Candy with Hot Water / Jeera & Palm Candy

Posted on: 16/Apr/2015 12:25:51 PM
Ingredients:
  1. Cumin Seeds (Jeeragam) – 1 tbsp.
  2. Palm Candy (Panakarkandu) – 2 tbsp.
Method to Prepare:
  1. Heat a pan and dry roast cumin seeds, until you get a nice aroma from it.



  2. Collect it in a plate separately and allow it to cool for some time.



  3. Then grind it in a mixer along with the palm candy to a smooth powder.


  4. Then take half spoon of this powder, mix it with a glass of hot water and drink it.



  5. You can store the rest of this healthy powder in an air tight container and keep it in the refrigerator and use it whenever needed.



  6. This healthy drink is the best cure for both throat ulcer and dry throat.
  7. A spoon of this powder with one glass of warm water is good enough to treat indigestion.
  8. Jeera with palm candy – Best home remedy for dry throat!
Benefits of Cumin:
  • Cumin is the very common and easily available ingredient present in all Indian Kitchen.
  • Cumin strengthens body’s natural immunity.
  • Cumin seed contains good source of iron.
  • Cumin is mainly used for digestion.
  • Cumin seeds consumed along with hot water, takes care of stomach ache.
  • Cumin seeds cures common cold and cough.
Benefits of Palm Candy:
  • Palm candy helps us to get rid of the thirst sensation due to excess heat.
  • Urinary infection and other related troubles are very common during summer season. Keep this powder ready in your fridge.  Palm candy free yourself from body heat and urinary troubles.
  • Palm candy treats common cold and cough irrespective of the age starting from kids to old age people.
  • Daily intake of palm candy cools human body from excess heat.
Recipe by :                                                                                More Recipes»
Mrs. Lavanya Sampath

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